Neuro-linguistic programming is a way of changing someone’s thoughts and behaviors to help achieve desired results. NLP is a collection of models, techniques, and strategies with a practical approach to change the way you think, view past events, and approach your life.
Neuro-Linguistic Programming uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions. The therapy shows you how to take control of your mind, and therefore your life.
NLP method is efficient and focuses on the ‘how’ after discovering the ‘why.’